Suffering from suspension knock? Out of warranty? An excellent how-to article was posted by Disco_Mikey on http://www.disco3.co.uk with pictures and part numbers on how to add the newly released rubber isolation shims that help prevent the anti-sway bars from knocking about. This will help!
http://www.disco3.co.uk/forum/topic30622.html
Land Rover LR3 Tips & Info 
I am enjoying your site. I linked you on my blog. I couldn’t find any email links or what not for a contact.
http://okie-rover.blogspot.com/2009/02/next-step-designs.html